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Welcome to the Affirmation Space
Here you can choose your personal affirmation, let it be your seed of growth, and source of inspiration
throughout your day.
The Power of Affirmations
Every day you are told who you should be, what you can or cannot achieve in life. And underneath all this noise, there is a gentle voice that knows who you truly are. This gentle voice is the voice that encourages you to seek wisdom, to be loving, to be creative, and aim for advancement. It is a voice that encourages you to reconcile with the truth that you are an eternal force within all creation, for you are all creation, for you are the Universe. This voice is the voice of your heart, and through this voice, the whole Universe speaks to you; the vastness of your being speaks to you; the mightiness of your being speaks to you. Through the voice of your heart, you can feel the power and depth of the infinite being within.
Too often, what you hear is that you are incompetent, inadequate, unloving, unkind, not good enough, not creative. You may hear all these things. It is common for people to use statements such as “I am not loving. I am not creative.” The words “I am” are often followed by a negative statement—a statement that deepens one’s fears and sense of powerlessness.
What you hear and tell yourself openly or under your breath can either promote your growth, enhance your ability to see yourself in higher regards, or prevent you from knowing who you truly are and keep you trapped in a life of elusive dreams.
When you follow outside voices, you may easily perceive them as your own voice, as the voice of your heart. However, there is a big difference between the outside voices and the voice of the mighty self—the voice of the infinite being within.
When you say, “I am infinite. I am prosperous. I am wise. I am loving. I am more than adequate to fulfill my heart’s desires. I am creative,” with the words “I am,” you are summoning your innermost self, the infinite being that you are along with all-powerful forces within the cosmos to actualize all that you truly desire. The “I am” is who you truly are. You can use the “I am,” who is, by essence, neutral, to manifest your deepest fears or the powerful force that you are. Whether you tell yourself you are powerful or powerless, that will come into manifestation.
Affirmations can help you change how you feel about yourself and the world. In other words, they can help you attract loving people, events, and circumstances.
What are Affirmations?
Why would you want to use affirmations?
Why are affirmations so powerful?
What are Affirmations?
Everything you tell yourself is an affirmation, whether positive or negative. In this space, affirmations are defined as positive statements that you tell yourself to create a favorable environment for your growth. They offer a powerful way to create meaningful changes in your life.
Why would you want to use affirmations?
Using affirmations is more than just thinking positively about yourself. The intention is to uproot negative attitudes and replace them with positive ones favorable to your growth. You can use affirmations throughout the day to dislodge negative thoughts and allow new, expanded ones to flow into your mind.
Remember, your thoughts, feelings, emotions, and intentions form an energy broadcast, which creates your reality. So, as you place your awareness on these affirmations, you can begin to experience them as a reality.
Think about it in this way. If you have often been told that you are inadequate, then reminding yourself of who you truly are is necessary. Otherwise, how would you discover what you can do in life if you keep telling yourself all these untrue statements about the nature of your being?
Why are affirmations so powerful?
Affirmations are powerful because they help you focus your awareness on your innermost power and ability to manifest what you want into the material plane. They also encourage you to reconnect with your wise, loving self and help you embrace this truth that you are infinite in essence. Know that every time you use the words “I am,” you call upon the power of the divine within you, the power of the Universe, to actualize this statement in your life.
How to use them
Use the present tense
Using affirmations in the present tense anchors you in the here and now where your power is most potent. You are not only summoning the power of your innermost self, but you are doing it here and now because the now is where you need to be.
Many people tend to use the future tense. For instance, “I will do this when I have a chance. I will release blame and guilt. I will release my fear. I will do something good for myself.” When you use the future tense, you merely delay all that you want. What you are asking of the Universe will always be in the future. The Universe knows only the present moment, and your power is effective in the present. Therefore, when you know this, it is important that you use affirmations in the present tense. If you are seeking future fearlessness, you do not say, “I will be courageous.” You say, “I am courageous.” If you want to be wise or summon the wisdom within your being, you do not say, “I will be wise.” Instead, you say, “I am wise and loving.”
Avoid Contractions
It is best to use affirmations without contractions. For instance, instead of saying, “I’m free to be who I am,” you say, “I am free to be who I am.”
Remain in the stillness of your heart
When you are in your mind, you are often tuned into the outer world, a world that tells you who you are, and you grow up believing that you are that. And throughout your day, as you recite your affirmations, if you are not centered, you may well be in your fearful mind reciting your affirmations, which becomes ineffective. In that way, you are not summoning the stillness of the infinite being within.
Simple steps to effectively use affirmations
Connecting
with Your
Heart Center
- Be in a quiet place. Take a few deep breaths and call upon the infinite being within — the wise, loving self.
- Connect with your heart center, a place of love and compassion—a place that sees you as a mighty force within the Universe.
- Feel the expanded version of yourself. Imagine that you are surrounded by loving forces.
- In this space, you are whole and complete. Feel the essence of love and light.
Using a Meditation Format
- Say your affirmation and let it ring true to you. Feel in your heart what you are saying aloud.
- Close your eyes for a moment and visualize the affirmation. Visualize the message it conveys to you. Let positive emotions engulf you.
- Imagine yourself as wise and loving. Let the affirmation stay in your heart and mind for as long as you wish.
- As you close this reflection, congratulate yourself and share your gratitude for finding out who you truly are.
- You can repeat this exercise for as long as you wish throughout your day. You do not necessarily have to be off-balance to do this. You can do this often so that it becomes a constructive habit for you to adopt.
Using a
Writing Format
- You can also write your affirmations in your journal. You may use the same setup as described in Connecting with Your Heart Center, to center yourself and connect with your innermost self. Pick your affirmation, write it down mindfully and feel deep within the vibration it conveys. You may write it 20 to 30 times or as much as you wish.
These exercises can be done throughout the day, particularly before going to bed. Create a simple routine before you retreat for the night. You can center yourself and reflect upon the affirmation through writing or simple meditation. Also, note that the more you use the affirmations, the more they will begin to change. It means that new affirmations will emerge. Let them emerge. Change your affirmations as you wish. Let them reflect what you desire the most—the changes you wish to see in your life.
The Art of Living in Alignment with Your Heart
